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Keto Vatru South Africa
sugar. Never forget this. Day 2whole grain rice- Pineapple juice- A plate of whole grain rice with mushrooms and peppers (or spicy peppers): chili, cayenne or hot pepper reduces the level of lipids in the body and prevents the quantitative growth of fat cells. Mushrooms contain iodine and have a good effect on the functioning of the thyroid gland, as well as promote the active burning of fats.
Day 3beet- Red salad (saturated, diuretic foods that help burn fat) 150 grams of beets, cut into small http://www.fabulamaps.com/keto-vatru-south-africa/